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What is depression? 

It is lethargy; a feeling of not OK. You have angry feelings towards others and yourself but you don't know where to go or what to do about these feelings. They linger around like a bad cold sapping your energy and drive. 

You might be in a place where there is no one who understands or cares what you are feeling. Maybe you don't know how to express your thoughts. They may be all jumbled up inside your head like a cobweb and you feel like the bug who is trapped.

Instead of resigning yourself to slogging through each day wondering if anything is worth doing, find an objective person to talk to who may be able to guide you back to a place of contentment and hope. 

Yes, life is not always pleasant and there seems to always be something to cope with or work out. But if you like yourself and the life you've created, circumstances aren't overwhelming and you have a feeling of joy about being alive and you have important goals to pursue.

I've been where you are. If I had never experienced the feeling of hopelessness, then how could  I possibly understand your predicament. It is a very lonely place to be. But I have spent countless hours discovering how to help others find hope. I have helped children and adults become unstuck. 

Give me a call today at 404-502-9824 and together we can recreate a life worth living.

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