Trillium Springs Counseling - I believe that clients have the capacity to lead their own healing.
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April 2016

Frustration and Anger

What makes us so frustrated and angry in relationships? What pushes our button and makes us unwilling to see our part we are playing in our fights before we blow up at our significant other? It is often the unseen and unexpressed old messages we are hearing from our parents  such as "You are a loser and you are being taken advantage of " or simply  "You need to win this argument in any way you can."

Whatever the case may be our messages to ourselves are very often filled with directives to act now or else.
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