Anger management is not a form of suppression where a person holds in his or her anger. That causes ulcers and heart attacks and makes the people you are angry with either more angry because they can see through your "being good" behavior or they just keep doing what they've always done to make you angry in the first place. Anger management is also not a way of manipulating your enemies so that you get what you want in the end. That's why its called "anger management" instead of "people management". |
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CategoriesAEDP TherapyAnger Depression divorce Goals Insecurity Retirement Self-acceptance Women's Equality Women's Issues
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