Trillium Springs Counseling - I believe that clients have the capacity to lead their own healing.
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June 2019

AEDP Theory for psychotherapy

What is AEDP? It stands for Accelerated Experiential Dynamic Psychotherapy. Wow! OK !  So what is THAT? 

This is a type of therapy that is quicker than the original psychotherapy that used to take years and years. This therapy targets trauma and the self-concept.  You may have gotten messages about yourself when you were a child that shaped the way you saw yourself that were negative and false. 

Sometimes our experiences as children could not be processed without great damage to our self-esteem.
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